Regular exercise against the progressive resistance of the Kegelmaster™ can greatly relieve menstrual cramping. Regular exercise of any muscle leads to the expulsion of toxins and an increased blood and oxygen supply. Increasing the blood and oxygen supply to the pelvic region can lead to a marked decrease in menstrual cramping.

The standard advice given to reduce menstrual cramping is to get more oxygen into the system; whether through walking, reducing caffeine and nicotine intake, both of which reduce the amount of available oxygen to the tissues. As exercising with the Kegelmaster™ directly increases the blood and oxygen supply to the pelvic area it’s easy to understand how the Kegelmaster™ can significantly reduce menstrual cramping.

The Kegelmaster is registered with the Medicines and Healthcare products Regulatory Authority in the U.K. as a Class 1 medical device.